{"id":9904,"date":"2024-04-11T07:11:51","date_gmt":"2024-04-11T05:11:51","guid":{"rendered":"https:\/\/kznaquatics.co.za\/?p=9904"},"modified":"2024-04-11T07:11:53","modified_gmt":"2024-04-11T05:11:53","slug":"press-release-7","status":"publish","type":"post","link":"https:\/\/kznaquatics.co.za\/?p=9904","title":{"rendered":"PRESS RELEASE"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Smith, Corbett and Coetz\u00e9 light up third night of SA Swimming Championships<\/strong><\/p>\n\n\n\n<p>10 April 2024 \u2013 Tatjana Smith produced her two best times in the 200m breaststroke since her gold-medal winning performance in Tokyo three years ago on the third day of action at the SA National Swimming Championships in Gqeberha on Wednesday.<\/p>\n\n\n\n<p>The former world record holder in the event swam a sensational 2:19.92 in the morning heats and then went even quicker in the final, storming to another national title in a time of 2:19.01.<\/p>\n\n\n\n<p>That places her top in the world so far this year, overtaking American Kate Douglass (2:19.30) and Dutchwoman Tes Schouten (2:19.81) with her evening swim. Coming in second was Smith\u2019s training partner and fellow Olympic finalist Kaylene Corbett, whose morning heat swim of 2:23.84 was already an Olympic qualifying time. She also went quicker in the evening, reaching the finish in 2:23.71 for silver.<\/p>\n\n\n\n<p>\u201cI think I still can\u2019t really grasp the concept&#8230; I\u2019m splits away from my PB [the previous world record]\u2026 I\u2019m just grateful to be back on the times, feeling myself again in the water,\u201d said an emotional Smith afterwards. \u201cI was really struggling to find my rhythm in the water and I think I\u2019ve gotten it now.\u201d<\/p>\n\n\n\n<p>Speaking about her heat swim, Smith added: \u201cThis morning was quite surprising. I really felt comfortable so I was expecting maybe a 2:21 or if I was lucky a 2:20 so when I saw 2:19 it was unreal.<\/p>\n\n\n\n<p>\u201cThe finals are obviously a bit tougher because you\u2019re tired after the morning but I think that\u2019s the point of going out hard in the mornings is to challenge yourself and I think if you push yourself over that line then you can expect to do a bit better in the finals as well.<\/p>\n\n\n\n<p>\u201cI\u2019m very grateful. It is a bit of a confidence boost.\u201d<\/p>\n\n\n\n<p>Corbett was pleased to have dipped under the Olympic qualifying time once again but had hoped to go slightly faster.<\/p>\n\n\n\n<p>\u201cI think we\u2019re never satisfied,\u201d she said afterwards. \u201cI would have enjoyed going a little bit faster but it\u2019s all relative, it\u2019s how I feel at the moment and at the end of the day\u2026 this is just a stepping stone to Paris so this is where we are right now. You check where you are and then you build from there.\u201d<\/p>\n\n\n\n<p>Also registering another Olympic qualifying time on Wednesday was Pieter Coetz\u00e9 who claimed the 200m backstroke title in a new personal best time of 1:55.85. The 19-year-old admitted he took it easy in the morning heats to prepare for a big swim in the final.<\/p>\n\n\n\n<p>\u201cI was saving the body a little bit. It\u2019s a long meet so there\u2019s a lot of racing and even though it looked very easy and it was easy this morning, my muscles were still hurting \u2013 it\u2019s tough to believe \u2013 but I\u2019m glad I did that because I think it paid off,\u201d he said.<\/p>\n\n\n\n<p>\u201cI\u2019m still learning how to pace it [the 200m backstroke]. It\u2019s a tough thing because there are so many ways you can do it. Some people take it out very fast, and just try and hold on. Other people, including myself, normally try and save a little bit for the last 100 or last 50.<\/p>\n\n\n\n<p>\u201cI\u2019ve been trying to try different things and I\u2019ll find what works for me and by the time Paris comes around, I\u2019ll have my strategy mapped out,\u201d he added.<\/p>\n\n\n\n<p>There were mixed emotions for Aimee Canny in the 200m freestyle after achieving a new personal best time of 1:57.39 but just missing out on the Olympic qualifying mark by just .13 of a second.<\/p>\n\n\n\n<p>\u201cIt was OK. Obviously I\u2019m a little sad,\u201d she said afterwards. \u201cBut I need to stay motivated for the rest of the week. I have the 200 IM on the last day so I\u2019m excited for that.\u201d<\/p>\n\n\n\n<p>Canny may also request to swim a time trial in the event to take another shot at achieving the qualifying time.<\/p>\n\n\n\n<p>\u201cI\u2019ll look at my options\u2026 I\u2019ll talk to my coach back in the States and see where I can get that .1,\u201d she explained.<\/p>\n\n\n\n<p>Others to pick up national titles on Wednesday night were Matt Sates in the 200m freestyle (1:48.82), Matthew Randle in the men\u2019s 200m breaststroke (2:14.01) and Hannah Pearse in the women\u2019s 200m backstroke (2:12.19).<\/p>\n\n\n\n<p>Swimming action continues at the Newton Park Swimming Pool in Gqeberha on Thursday morning.<\/p>\n\n\n\n<p><strong>&#8211; ENDS &#8211;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smith, Corbett and Coetz\u00e9 light up third night of SA Swimming Championships 10 April 2024 \u2013 Tatjana Smith produced her two best times in the&hellip;<\/p>\n","protected":false},"author":5,"featured_media":9789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/9904"}],"collection":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9904"}],"version-history":[{"count":1,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/9904\/revisions"}],"predecessor-version":[{"id":9905,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/9904\/revisions\/9905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/media\/9789"}],"wp:attachment":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}