{"id":8520,"date":"2022-12-15T19:29:43","date_gmt":"2022-12-15T17:29:43","guid":{"rendered":"https:\/\/kznaquatics.co.za\/?p=8520"},"modified":"2022-12-15T19:29:46","modified_gmt":"2022-12-15T17:29:46","slug":"king-chad-returns-to-top-spot-on-world-short-course-podium","status":"publish","type":"post","link":"https:\/\/kznaquatics.co.za\/?p=8520","title":{"rendered":"King Chad returns to top spot on world short course podium"},"content":{"rendered":"\n<p><strong>King Chad returns to top spot on world short course podium<\/strong><\/p>\n\n\n\n<p>15 December 2022 \u2013 An emotional Chad le Clos claimed a long-awaited gold medal in the 200m butterfly at the World Short Course Championships in Melbourne on Thursday.<\/p>\n\n\n\n<p>The former Olympic champion raced like he did at the start of his international career, hanging back as American Trenton Julian burned himself out swimming at world-record pace and then pouncing in the final 50m to win in a new lifetime best \u2013 and African record time of 1:48.27. That was almost a full second ahead of second-placed Daiya Seto of Japan.<\/p>\n\n\n\n<p>Le Clos burst into tears at the realisation that he\u2019d finally got his hands back on the title he last won in 2016.<\/p>\n\n\n\n<p>The 30-year-old has had a tough few years, struggling with depression and a drop in form but showed he is well and truly on the comeback trail after a switch in coaches.<\/p>\n\n\n\n<p>\u201cThis is a big win for me. I\u2019ve taken so many losses in the last two years. A lot of people doubted me, the swimming world doubted me, but the king is back,\u201d said an elated Le Clos afterwards.<\/p>\n\n\n\n<p>\u201cI had a change of mindset, I was fighting too much with myself and trying desperate-man swimming\u2026 a big thank you to my coach, Dirk Lange, for all the changes he\u2019s made in the last 10 weeks.<\/p>\n\n\n\n<p>\u201cJust like we said in Gladiator \u2013 we smelt that dirt, we came out prepared for war,\u201d added Le Clos, who will be back in the pool on Saturday for the 100m butterfly.<\/p>\n\n\n\n<p>Meanwhile, Lara van Niekerk featured in the 100m breaststroke final. The 19-year-old, who is making a return to competition after foot surgery, couldn\u2019t produce the form she had in the heats, however, and finished in fifth place in 1:04.12. Gold went to American Lilly King in 1:02.67.<\/p>\n\n\n\n<p>The time of 1:03.93 that Van Niekerk swam in the heats on Wednesday would have earned her a bronze medal in the final after Ruta Meilutyte (who initially finished second) was disqualified.<\/p>\n\n\n\n<p>Rebecca Meder booked a place in the 100m individual medley final in impressive fashion. The 20-year-old from Durban broke multiple Olympic medallist Kirsty Coventry\u2019s African record in the morning heats \u2013 finishing in a time of 59.38. She then went even quicker in the evening semifinal, finishing third in another record time of 58.98 and qualifying fifth fastest for Friday\u2019s final.<\/p>\n\n\n\n<p>\u201cI\u2019m very happy. I think I\u2019ve been chasing that time for a while now\u2026 so I\u2019m really, really happy with that time,\u201d said Meder.<\/p>\n\n\n\n<p>Meanwhile, Pieter Coetz\u00e9 ensured he progressed to the final of the 50m backstroke. The 18-year-old from Pretoria was sixth at the turn in his semifinal but stormed back to finish second in 22.86, to qualify fourth fastest for Friday\u2019s final. Australian Isaac Cooper was the fastest qualifier in a world junior record time of 22.52.<\/p>\n\n\n\n<p>After claiming 200m individual medley gold on Tuesday, Matt Sates was far from his best in the 400m freestyle heats. His time of 3:41.05 saw the 19-year-old finishing 12<sup>th<\/sup> overall and missing out on a place in the evening final. It was a performance well off the 3:36.30 he swam during the World Cup series event in Berlin just a couple of months ago.<\/p>\n\n\n\n<p>Earlier in the day, the women\u2019s 4x50m freestyle relay team of Caitlin de Lange, Meder, Emily Visagie and Milla Drakopoulos were in record-breaking form, setting a new continental mark of 1:40.80 to finish 11<sup>th<\/sup> overall. De Lange\u2019s opening leg of 24.33 seconds was also a new African record, the 18-year-old beating Egyptian Farida Ousman\u2019s previous mark of 24.37.<\/p>\n\n\n\n<p>In other action, Dakota Tucker finished 17<sup>th<\/sup> overall in the 200m butterfly heats in 2:11.34, Drakopoulos was 31<sup>st<\/sup> overall in the heats of the 50m backstroke in 28.08 and Simon Haddon was 29<sup>th<\/sup> in the 100m individual medley in 54.79.<\/p>\n\n\n\n<p>The men\u2019s 4x50m freestyle relay team of Clayton Jimmie, Haddon, Kian Keylock and Coetz\u00e9 finished 12<sup>th<\/sup> overall in 1:29.27.<\/p>\n\n\n\n<p>Swimming action continues on Friday with the championships coming to an end on Sunday, 18 December.<\/p>\n\n\n\n<p><strong>ENDS<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>King Chad returns to top spot on world short course podium 15 December 2022 \u2013 An emotional Chad le Clos claimed a long-awaited gold medal&hellip;<\/p>\n","protected":false},"author":5,"featured_media":7556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_customify_content_layout":"","_customify_sidebar":"","_customify_page_header_display":"default","_customify_disable_header":"","_customify_disable_header_top":"","_customify_disable_header_main":"","_customify_disable_header_bottom":"","_customify_disable_page_title":"","_customify_disable_content_vertical_padding":"","_customify_disable_footer_top":"","_customify_disable_footer_main":"","_customify_disable_footer_bottom":"","_customify_breadcrumb_display":"","_customify_header_transparent_display":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/8520"}],"collection":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8520"}],"version-history":[{"count":1,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/8520\/revisions"}],"predecessor-version":[{"id":8521,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/8520\/revisions\/8521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/media\/7556"}],"wp:attachment":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}