{"id":7455,"date":"2022-05-30T11:04:07","date_gmt":"2022-05-30T09:04:07","guid":{"rendered":"https:\/\/kznaquatics.co.za\/?p=7455"},"modified":"2022-05-30T11:05:15","modified_gmt":"2022-05-30T09:05:15","slug":"nine-from-nine-for-golden-sates-at-mare-nostrum-series","status":"publish","type":"post","link":"https:\/\/kznaquatics.co.za\/?p=7455","title":{"rendered":"Nine from Nine for golden Sates at Mare Nostrum series"},"content":{"rendered":"\n<p><strong>Nine from nine for golden Sates at Mare Nostrum series<\/strong><\/p>\n\n\n\n<p>30 May 2022 \u2013 Matt Sates completed an astounding clean sweep of golds in each of his events at the Mare Nostrum series in Europe by clinching victory in the 200m individual medley in Canet, France on Sunday night.<\/p>\n\n\n\n<p>Having secured 400m individual medley gold on Saturday, the 18-year-old race to one more win on the final night of the event on Sunday.<\/p>\n\n\n\n<p>Swimming in lane three, Sates stormed into the lead on the butterfly leg but dropped well back on the backstroke. He made up significant time on the breaststroke leg but was still second behind American Samuel Stewart at the final turn. True to form, the Maritzburg star\u2019s final 50m of freestyle saw him storming to the front and then winning by a body length.<\/p>\n\n\n\n<p>Sates clinched the gold in 1:57.77 with Stewart second in 1:59.15 and Olympic bronze medallist Jeremy Desplanches third in 1:59.28. That brought his total of gold medals to nine from nine events.<\/p>\n\n\n\n<p>\u201cI was happy to go under 1:58 again so this is my third best time,\u201d he said afterwards. \u201cThe Mare Nostrum tour is something my coach has always told me we would go to, and I\u2019ve enjoyed it and learnt a lot.<\/p>\n\n\n\n<p>\u201cRacing swimmers at this level has been amazing although when you suddenly realise you are racing for big prize money, it does make you a bit nervous. But I\u2019ve always been told to concentrate on the race and performance, so that\u2019s worked for me,\u201d added Sates, whose efforts saw him finishing third in the overall Mare Nostrum standings.<\/p>\n\n\n\n<p>Earlier in the evening Lara van Niekerk also added to her significant medal haul, taking silver in the 50m breaststroke. The 19-year-old finished second in 30.25 behind Olympic 100m breaststroke champion Lydia Jacoby, who took the gold in 30.20.<\/p>\n\n\n\n<p>Van Niekerk finished the series in second place overall in the women\u2019s standings \u2013 with a spectacular meet record time of 29.90 seconds in the 50m breaststroke in Monaco among the highlights of her week.<\/p>\n\n\n\n<p>Saturday\u2019s double gold medallist Pieter Coetz\u00e9 capped off his own successful week of racing with a bronze medal in the 100m backstroke.<\/p>\n\n\n\n<p>Japan\u2019s Ryosuke Irie claimed the gold in a Mare Nostrum record time of 53.00 with Frenchman Yohann Ndoye-Brouard taking silver in 53.15 and Coetz\u00e9 third in 53.84.<\/p>\n\n\n\n<p>The next major assignment for South Africa\u2019s swimmers will be the World Championships in Budapest, Hungary from 18-25 June.<\/p>\n\n\n\n<p>\u201cI think this is a perfect build up to Budapest and I hope I can continue with some best times there as well,\u201d said Sates, whose coach Wayne Riddin expressed his excitement at what the future holds for these talented swimmers.<\/p>\n\n\n\n<p>\u201cI\u2019m excited to be part of this young group of swimmers coming through with Matt, but having Pieter and Lara with us this time to now learn what this competition is all about shows what the future holds for us,\u201d said Riddin.<\/p>\n\n\n\n<p>\u201cWith the Olympics just two years away, I hope sponsors come forward to support these youngsters to prepare to win medals in Paris. We did well on this Mare Nostrum, now it\u2019s the turn of the SA public to help these kids achieve realistic goals.\u201d<\/p>\n\n\n\n<p><strong>ENDS<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nine from nine for golden Sates at Mare Nostrum series 30 May 2022 \u2013 Matt Sates completed an astounding clean sweep of golds in each&hellip;<\/p>\n","protected":false},"author":5,"featured_media":269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/7455"}],"collection":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7455"}],"version-history":[{"count":1,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/7455\/revisions"}],"predecessor-version":[{"id":7456,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/7455\/revisions\/7456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/media\/269"}],"wp:attachment":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}