{"id":12140,"date":"2026-03-27T13:18:16","date_gmt":"2026-03-27T11:18:16","guid":{"rendered":"https:\/\/kznaquatics.co.za\/?p=12140"},"modified":"2026-04-02T07:47:45","modified_gmt":"2026-04-02T05:47:45","slug":"press-release-41","status":"publish","type":"post","link":"https:\/\/kznaquatics.co.za\/?p=12140","title":{"rendered":"PRESS RELEASE"},"content":{"rendered":"\n<p><strong>Vegter Maharajh eyes comeback gold at National Artistic Swimming Champs<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>27 March 2026 \u2013 South Africa\u2019s premier artistic swimmers are descending on Cape Town this weekend for the Bombela Concession Artistic Swimming National Championships, taking place from 29 March to 1 April.<\/p>\n\n\n\n<p>Among the elite field is top-ranked athlete Xera Vegter Maharajh, who is looking to reclaim the title of national champion after missing last year\u2019s event with a concussion.<\/p>\n\n\n\n<p>Vegter Maharajh, who represented South Africa at the 2025 World Aquatics Championships in Singapore, has had a condensed preparation phase for this year&#8217;s event. Despite the tight turnaround, the 22-year-old remains confident as she prepares to compete in the Tech Solo, Tech Team, and Free Solo events.<\/p>\n\n\n\n<p>&#8220;I started training again for this season at the end of January, so it has been quite a short preparation period,&#8221; she explained. &#8220;I was a bit stressed going into preparation, but overall training has been good and I feel ready for the national championships.&#8221;<\/p>\n\n\n\n<p>Having struggled with a series of injuries and setbacks, Vegter Maharajh remains very much on the comeback trail.<\/p>\n\n\n\n<p>&#8220;I was out of the water for nearly six months after Singapore doing rehab for my shoulder and recovering from a minor surgery. After that, I was excited to get back into training,\u201d she said.<\/p>\n\n\n\n<p>\u201cSo far it\u2019s all gone smoothly. I feel a lot stronger this year after all the work I did for my shoulder&#8230; I\u2019m more positive about this year since last year was a lot more of a struggle,&#8221; added the Bachelor of Science student who is majoring in biochemistry, human anatomy and physiology.<\/p>\n\n\n\n<p>Vegter-Maharaj\u2019s training has to be scheduled around her studies.<\/p>\n\n\n\n<p>\u201cUsually I only train artistic swimming two to three times a week, so I try to include as many sessions of other training that fit into my schedule. I try to do gym sessions or normal swim sessions for at least an hour on the other days.\u201d<\/p>\n\n\n\n<p>As for fitting in her studies, she explained: \u201cI try to take each week as a block and focus on finishing as much work as I can within that week, specifically. It helps me focus, stay flexible and get work done so that I can be mentally and physically present at training.\u201d<\/p>\n\n\n\n<p>Vegter Maharaj\u2019s coach is the tournament director for the national championships, Sue Manners-Wood, who emphasised that while there is no Senior World Championships on the calendar this year, the domestic season remains a critical pathway for the country&#8217;s rising stars. With the 2026 World Aquatics Junior Artistic Swimming Championships set for Budapest, Hungary, this August, the Cape Town event will be the final step in qualification.<\/p>\n\n\n\n<p>\u201cThis South African Championship serves as the final selection for this junior team. We have a very strong couple of duets who are contesting for that position as the top duet to compete at Budapest, and they are the Malan sisters [Jadi and Kenzie] from CGA, as well as Aurelia Pretorius and Rebecca Schenk from Western Cape Aquatics. All four of them have represented South Africa before, and they&#8217;re vying for the title of top junior duet in order to be able to go to Budapest.\u201d<\/p>\n\n\n\n<p>There are also several international athletes who will participate in Cape Town next week.<\/p>\n\n\n\n<p>\u201cWe have three international competitors \u2013 one from Guinea, and then a duet from Canada,\u201d explained Manners-Wood. \u201cAnd their coach is a very famous man. He was one of the first mixed duets to ever compete at a world championship. His name is Robert Prevost, and he is going to perform at our competition on the last day.\u201d<\/p>\n\n\n\n<p>Those wishing to attend the championships should contact Sue Manners-Wood at <a href=\"mailto:sue@manners.co.za\">sue@manners.co.za<\/a> for further details.<\/p>\n\n\n\n<p>&#8211; ENDS &#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegter Maharajh eyes comeback gold at National Artistic Swimming Champs 27 March 2026 \u2013 South Africa\u2019s premier artistic swimmers are descending on Cape Town this&hellip;<\/p>\n","protected":false},"author":5,"featured_media":9789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_customify_content_layout":"","_customify_sidebar":"","_customify_page_header_display":"default","_customify_disable_header":"","_customify_disable_header_top":"","_customify_disable_header_main":"","_customify_disable_header_bottom":"","_customify_disable_page_title":"","_customify_disable_content_vertical_padding":"","_customify_disable_footer_top":"","_customify_disable_footer_main":"","_customify_disable_footer_bottom":"","_customify_breadcrumb_display":"","_customify_header_transparent_display":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/12140"}],"collection":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12140"}],"version-history":[{"count":2,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/12140\/revisions"}],"predecessor-version":[{"id":12143,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/12140\/revisions\/12143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/media\/9789"}],"wp:attachment":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}