{"id":11481,"date":"2025-09-26T19:15:23","date_gmt":"2025-09-26T17:15:23","guid":{"rendered":"https:\/\/kznaquatics.co.za\/?p=11481"},"modified":"2025-09-26T19:15:25","modified_gmt":"2025-09-26T17:15:25","slug":"press-release-33","status":"publish","type":"post","link":"https:\/\/kznaquatics.co.za\/?p=11481","title":{"rendered":"PRESS RELEASE"},"content":{"rendered":"\n<p><strong>Another African record for Sadie as Hendricks finishes fourth at Para world champs<\/strong><\/p>\n\n\n\n<p>26 September 2025 \u2013 Team South Africa continued to show impressive form at the World Para Swimming Championships in Singapore on Friday.<\/p>\n\n\n\n<p>Nathan Hendricks just missed out on a medal in the S13&nbsp;400m freestyle for visually impaired swimmers, finishing fourth in 4 minutes 15.28 seconds. Gold was claimed by Russian Egor Shchitkovskii in a time of 4:02.14.<\/p>\n\n\n\n<p>\u201cLast night I swam the 50 free so it was quite a tight turnaround to the 400 free this morning, being the first event,\u201d he explained afterwards. \u201cSo this morning was me just trying to make certain I made the final, and then in the final it was just go guns blazing and see how I do. I left everything in the pool, so I was very chuffed with this race.\u201d<\/p>\n\n\n\n<p>As for the position he finished, Hendricks added: \u201cI was quite chuffed with the placing, coming fourth. I was quite happy with that. Time-wise, I\u2019m OK with it, I could do a lot better but now I know what I can work on, especially more into the swim and the turns because the turns weren\u2019t too great, but I can definitely work on those and get better.\u201d<\/p>\n\n\n\n<p>Meanwhile, after already securing three medals at these championships, Christian Sadie once again went quicker than ever before, setting a new African record in the S7 50m freestyle. The 27-year-old finished in a time of 28.70 seconds to finish fifth in the final, with the gold once again going to Ukrainian Andrii Trusov in 27.98 seconds.<\/p>\n\n\n\n<p>\u201cToday went quite well overall. The 50 free is always a fun one. I think it\u2019s just a splash and dash and small technical things need to go right, and execution needs to be good,\u201d said Sadie.<\/p>\n\n\n\n<p>\u201cI think in the morning, the swimming was really good, but there were some small technical things that I got really wrong,\u201d he added.<\/p>\n\n\n\n<p>\u201cIt was a good time, but for what I knew I should have been doing, maybe not as great as we could have had. But in the evening we fixed up all of those things. The technical stuff was a lot better and execution was also a lot better, so overall I feel like it was really good in the morning and we were able to improve in the evening as well.\u201d<\/p>\n\n\n\n<p>After also progressing through their morning heats of the S13&nbsp;400m freestyle, Alani Ferreira finished seventh in the final in 4 minutes 56.05 seconds, while Danika Vyncke was eighth in the same race in 5:05.55.<\/p>\n\n\n\n<p>The World Para Swimming Championships in Singapore come to an end on Saturday, 27 September.<\/p>\n\n\n\n<p>&#8211; ENDS &#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another African record for Sadie as Hendricks finishes fourth at Para world champs 26 September 2025 \u2013 Team South Africa continued to show impressive form&hellip;<\/p>\n","protected":false},"author":5,"featured_media":9760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/11481"}],"collection":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11481"}],"version-history":[{"count":1,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/11481\/revisions"}],"predecessor-version":[{"id":11482,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/posts\/11481\/revisions\/11482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=\/wp\/v2\/media\/9760"}],"wp:attachment":[{"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kznaquatics.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}